When it comes to the minor ailments that humans commonly suffer from.Recent research carried out, painted a picture of people who are being driven by the economy to use alternative home remedies to save some money by avoiding the bills that come with visiting expensive doctors who give them expensive prescription medicines. In this article, we are going to take a look at the most common home remedies and the infections that they treat.
Typical home remedies
Eating fatty fish to ease arthritis pain
Most of us know that when one takes omega-3 fatty acids, they go a long way in preventing or eradicating flare ups of arthritis. Arthritis is a common disease which affects many individuals across the globe. When you consume the omega acids, they work similar to the anti-inflammatory medications. They contribute to the reduction of the production of the hormones are responsible for the pain and swelling that one experiences. That is why it is advisable that one consumes fish when possible as it has the necessary omega 3s that are essential in alleviating their pain. But even though the fish does not end up alleviating your pain, the fatty acids that it contains are very helpful in aiding the heart to function efficiently.
Relieve a headache by taking coffee
You can have even two or three cups but do not take a lot of it. Studies have shown that taking a considerable amount of caffeine that is found in coffee goes a long way in ensuring that one gets relief from headaches. But up to now, it is not very clear how coffee or caffeine in that matter helps in relieving headaches. But scientist argues that taking caffeine is important as it stimulates brain cells hence causing the surrounding blood vessels in the head to work properly hence no pain. It is all about relieving the pressure in the head blood vessels hence efficient functioning that eliminates the pain. But guys are advised not to over-rely on caffeine as a lack of it can in it self-cause headaches.
Some ginger to relief the queasy feeling
Scientific research has shown that when one takes some crushed ginger, it goes a long way in controlling the nauseated feeling that is brought about by pregnancy or those people that surgical anesthesia has been used on. It can also eliminate nausea that one can experience when they are sailing on high seas.
Cranberry juice for urinary tract infection
You must have heard that the best home remedy for treating urinary tract infection is consuming a lot of cranberry juice. This is due to the proanthocyanidins component that it has, that is very efficient in keeping harmful bacteria away. This ensures that the bacteria does not stick on the bladder.
Plenty of yogurts to counter yeast infection
Our bodies have both good and bad bacterias, plus some small amounts of yeast. The good bacterias ensure that the yeast is kept in check. But when the level of yeast goes up than the good bacteria can handle, one suffers from a yeast infection. To ensure that you restore this condition into normal balance, it is advisable that one takes plain yogurt.